Terms of Use
The TCM Time Website is owned and operated by Kathy Yang (TCM Time). By accessing or using this site, you accept the following Terms of Use. TCM Time reserves the right, at its discretion, to change any of these terms in the future.
Lifetime Access — Video Library
Once you register for a course, you will have unlimited access to the recordings in the video library for life, provided that TCM Time services continue running. Occasionally TCM Time may decide to edit, change, add or remove content in the video library. TCM Time reserves the right to publish or make public any or all of the content at any time. You may not copy, reproduce, upload, post, distribute, republish, retransmit, or modify any of the material on this site. You may download material for your personal, non-commercial use on the condition that you retain any and all copyright, trademark and other proprietary notices. If a course will be discontinued or if TCM Time services terminate, you will be notified of a link where you can download the videos before they are removed from the platform and no longer accessible.
Medical Disclaimer
Always consult your doctor before beginning any exercise program, including Traditional Chinese Medicine, Qigong, Tai Chi and Chinese Martial Arts. All content and media on this site is created and published for general knowledge and educational purposes. The information is not intended to replace professional medical advice. If you experience any pain or difficulty with these exercises, stop immediately and consult your healthcare provider. By engaging in the exercises and recommendations presented on this website, you agree to do so at your own risk. While the information presented on this website are inherently not designed to be harmful or overly strenuous, each individual person's results may vary.
Chinese Medicine & Acupressure
for Healthy Digestion
TCM Time Online Workshop
Sunday, October 18th, 2020
11:00AM-1:00PM EDT
A healthy digestion is important not only for good levels of energy and proper nutrition, but also for better moods and sleep. The Chinese medicine meridian system offers us an energetic map of our bodies to help us see the connections between the health of our Stomach and Spleen (digestion) with our Heart (mind and spirit).
In this workshop, you will:
- Learn 10 Chinese medicine tips for healthy eating
- Locate 6 key acupressure points for stress, anxiety, energy and digestion
- Massage 2 meridians of the body to strengthen the stomach & spleen
- Practice 3 acupressure massage techniques
Workshop Details:
- All workshops are hosted live on Zoom. Join directly from your browser or download Zoom app for a better experience.
- Workshops will be recorded with approximately 50:50 recording time and interaction.
- Students will not appear in the videos but voices may occasionally be recorded.
- Registration includes unlimited time access to the recording in the video library using the same password as the workshop.
- After registration you will receive a unique password for each individual workshop.
- Minimum required enrollment to run the workshop is 12 persons. Students will be notified of any cancellations prior to the workshop date and will be offered a full refund or transfer.
See Previews:
Watch video "TCM Tip #2: Best Acupressure for Anxiety, Heat & Stomach Problems | TCM Time with Kathy Yang" HERE: https://youtu.be/3TfSjzwtmFg
Watch video "Intro to Simple Massage for Bloating & Stomach Problems | KZ Care with Kathy Yang" HERE: https://youtu.be/l_3piFH2RrI
Yang Style Tai Chi (1st Part)
Training Program
TCM Time Online Workshop
Sunday, October 25th, 2020
11:00AM-1:00PM EDT
The Yang Style Tai Chi Sequence (Traditional Long Form—108 movements) is commonly practiced for relaxation and numerous health benefits. To get the most out of your Tai Chi practice, you need proper breathing, postures and coordination of movements. This workshop will focus on the 1st Part of the Tai Chi Form* and is ideal for anyone seeking a refresher and to refine their personal Tai Chi practice.
*Prerequisite: Prior experience of Yang Style Tai Chi Form—1st Part
In this workshop, you will:
- Improve your Tai Chi practice with traditional training methods
- Practice the slow, medium and fast speeds of the Tai Chi Form
- Discover the 5 Regulations of Tai Chi Qigong: Body, Breath, Mind, Qi, Spirit
- Develop your own personal training program and goals
Workshop Details:
- All workshops are hosted live on Zoom. Join directly from your browser or download Zoom app for a better experience.
- Workshops will be recorded with approximately 50:50 recording time and interaction.
- Students will not appear in the videos but voices may occasionally be recorded.
- Registration includes unlimited time access to the recording in the video library using the same password as the workshop.
- After registration you will receive a unique password for each individual workshop.
- Minimum required enrollment to run the workshop is 12 persons. Students will be notified of any cancellations prior to the workshop date and will be offered a full refund or transfer.
See Previews:
Watch video "Training Routine | Yang Style Tai Chi Form—1st Part" HERE: https://youtu.be/EtQc-4cdAts
Watch video "Tai Chi Qigong: 5 Regulations with Kathy Yang | hosted by YMAA Boston" HERE: https://youtu.be/3_uiU7yBjWk
TCM Time Online Workshops
Brief in-depth exploration of various topics to develop specific skills and to enhance your personal training
Chinese Medicine & Acupressure
for Healthy Digestion
INCREASE YOUR ENERGY
Sunday, October 18th
11:00AM-1:00PM EDT
2-hour workshop
Purchase the Recording:
$25*
*TCM Time Members Price: $20
Use Promo Code
Yang Style Tai Chi
—1st Part
Training Program
DISCOVER A NEW WAY TO IMPROVE
Sunday, October 25th
11:00AM-1:00PM EDT
2-hour workshop
Purchase the Recording:
$25*
*TCM Time Members Price: $20
Use Promo Code
Workshop Details:
- All workshops are hosted live on Zoom. Join directly from your browser or download Zoom app for a better experience.
- Workshops will be recorded with approximately 50:50 recording time and interaction.
- Students will not appear in the videos but voices may occasionally be recorded.
- Registration includes lifetime access to the recording in the video library using the same password as the workshop.
- After registration you will receive a unique password for each individual workshop.
- Minimum required enrollment to run the workshop is 12 persons. Students will be notified of any cancellations prior to the workshop date and will be offered a full refund or transfer.