Soft White Crane Qigong

Focus: Chinese Medicine & Lung Health

**FREE COURSE WITH REGISTRATION: Purchase any course within the video library and receive access info to this special course

YMAA Boston Special Classes

March-June 2020 (15 weeks) | Tuesdays & Thursdays | 6:00-7:00PM EDT

  • Exercises for mental & physical health
  • White Crane Qigong emphasizes lung health
  • Traditional Chinese Medicine theory

White Crane Qigong is a set of traditional Chinese exercises based on the graceful movements of the White Crane designed to help improve the body's energy flow and promote mental/physical harmony. White Crane Qigong emphasizes lung health in particular. Concepts of Traditional Chinese Medicine and Acupuncture will also be introduced in this class session.

May 2020 |
White Crane Qigong Course

Hosted by YMAA Boston

March | April | May | June

White Crane Qigong Classes
Focus: Chinese Medicine & Lung Health

Tue May 5, 2020 | White Crane Qigong Class with Kathy Yang | hosted by YMAA Boston
Thu May 7, 2020 | White Crane Qigong Class with Kathy Yang | hosted by YMAA Boston
Tue May 12, 2020 | White Crane Qigong Class with Kathy Yang | hosted by YMAA Boston
Thu May 14, 2020 | White Crane Qigong Class with Kathy Yang | hosted by YMAA Boston
Tue May 19, 2020 | White Crane Qigong Class with Kathy Yang | hosted by YMAA Boston
Thu May 21, 2020 | White Crane Qigong Class with Kathy Yang | hosted by YMAA Boston
Tue May 26, 2020 | White Crane Qigong Class with Kathy Yang | hosted by YMAA Boston
Thu May 28, 2020 | White Crane Qigong Class with Kathy Yang | hosted by YMAA Boston
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