Soft White Crane Qigong
Focus: Chinese Medicine & Lung Health
**FREE COURSE WITH REGISTRATION: Purchase any course within the video library and receive access info to this special course
YMAA Boston Special Classes
March-June 2020 (15 weeks) | Tuesdays & Thursdays | 6:00-7:00PM EDT
- Exercises for mental & physical health
- White Crane Qigong emphasizes lung health
- Traditional Chinese Medicine theory
White Crane Qigong is a set of traditional Chinese exercises based on the graceful movements of the White Crane designed to help improve the body's energy flow and promote mental/physical harmony. White Crane Qigong emphasizes lung health in particular. Concepts of Traditional Chinese Medicine and Acupuncture will also be introduced in this class session.
White Crane Qigong Classes
Focus: Chinese Medicine & Lung Health
Thu Apr 2, 2020
Tue Apr 7, 2020
Thu Apr 9, 2020
Tue Apr 14, 2020
Thu Apr 16, 2020
Tue Apr 21, 2020
Thu Apr 23, 2020
Tue Apr 28, 2020
Thu Apr 30, 2020