Video Library Index

Warm-ups | Courses | Workshops | Resources

Courses

Qigong | Tai Chi | Kung Fu

Tai Chi Courses

1st Part | 2nd Part | 3rd Part | Tai Chi Sword

Tai Chi Sequence 1st Part Series

Series 1: Regulate the Body & Breath

Tai Chi Sequence 2nd Part Series

Series 1: Regulate the Body & Breath

Tai Chi Sequence 3rd Part Series

Series 1: Regulate the Body & Breath

Tai Chi Sword Sequence Series

Series 1: Regulate the Body & Breath

Workshops

Chinese Medicine | Qigong | Tai Chi | Kung Fu

Chinese Medicine & Acupressure Workshop Series

8 Brocades Medical Qigong Workshop Series

Taiji Ball Qigong Workshop Series

Tai Chi Sequence Workshop Series

Chinese Medicine & Acupressure
for Healthy Digestion
TCM Time Online Workshop

Sunday, October 18th, 2020
11:00AM-1:00PM EDT

Improve your energy levels and digestion with Chinese medicine nutrition and acupressure.

A healthy digestion is important not only for good levels of energy and proper nutrition, but also for better moods and sleep. The Chinese medicine meridian system offers us an energetic map of our bodies to help us see the connections between the health of our Stomach and Spleen (digestion) with our Heart (mind and spirit).

In this workshop, you will:

  • Learn 10 Chinese medicine tips for healthy eating
  • Locate 6 key acupressure points for stress, anxiety, energy and digestion
  • Massage 2 meridians of the body to strengthen the stomach & spleen
  • Practice 3 acupressure massage techniques

See Previews:


Purchase this Recording (2 hours):

$25

Traditional Chinese Medicine Workshop Series

Curriculum

  • Healthy Digestion & Best Acupressure for Stomach Problems
  • Stress Management and Pain Relief with Chinese Medicine
  • Mental Health & Psychospiritual Aspects of Chinese Medicine
  • TCM Body Clock: How to Regulate Your Lifestyle
  • Seasonal Health & Food as Medicine
  • Acupressure Points & Meridian Health
Chinese Medicine & Acupressure
for Healthy Digestion
TCM Time Online Workshop

Sunday, October 18th, 2020
11:00AM-1:00PM EDT

Improve your energy levels and digestion with Chinese medicine nutrition and acupressure.

A healthy digestion is important not only for good levels of energy and proper nutrition, but also for better moods and sleep. The Chinese medicine meridian system offers us an energetic map of our bodies to help us see the connections between the health of our Stomach and Spleen (digestion) with our Heart (mind and spirit).

In this workshop, you will:

  • Learn 10 Chinese medicine tips for healthy eating
  • Locate 6 key acupressure points for stress, anxiety, energy and digestion
  • Massage 2 meridians of the body to strengthen the stomach & spleen
  • Practice 3 acupressure massage techniques

See Previews:


Purchase this Recording (2 hours):

$25

Chinese Medicine Workshop Series

This workshop series will help you deepen your knowledge of traditional Chinese medicine theory, diagnosis and treatment methods.

See Curriculum

Series 1: Workshop 1
Chinese Medicine & Acupressure for Healthy Digestion

Traditional Chinese Medicine | TCM Time Workshop
October 18, 2020 (2 hours)
See Purchase Details

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Always consult your doctor before beginning any exercise program, including Traditional Chinese Medicine, Qigong, Tai Chi and Chinese Martial Arts. All content and media on this site is created and published for general knowledge and educational purposes. The information is not intended to replace professional medical advice. If you experience any pain or difficulty with these exercises, stop immediately and consult your healthcare provider. By engaging in the exercises and recommendations presented on this website, you agree to do so at your own risk. While the information presented on this website are inherently not designed to be harmful or overly strenuous, each individual person's results may vary.

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