White Crane Soft Qigong for Lung Health
FREE 20-min Training Routine
TCM Time Live

September 15th-October 27th, 2020 | 7 weeks | Tuesdays 11:30AM-12:00PM EDT

Let your health shine with TCM Time! Strengthen your lung health and immune system with Kathy Yang in this FREE 20-minute training routine of White Crane Soft Qigong.

  • Open your waist, spine & chest and promote Qi circulation
  • Relax and let go of stress with the gentle movements of the White Crane
  • Learn basic concepts of Traditional Chinese Medicine and meridian health
  • Discover how this simple routine can benefit your lung health and immune system

FREE Online Class
20-minute Training Routine
White Crane Soft Qigong for Lung Health
Tuesdays 11:30AM-12:00PM EDT
September 15th-October 27th, 2020

Join for FREE on TCM Time Live: https://www.youtube.com/c/TCMTime/live
Registration is not required

For more info:
Watch video "22-min White Crane Soft Qigong Warm-up with Kathy Yang hosted by YMAA Boston" HERE: https://youtu.be/iEhBhH1J4bA

Watch video "White Crane Qigong Class with Kathy Yang hosted by YMAA Boston" HERE: https://youtu.be/_cTy3a4G85Q

Discover Traditional Chinese Medicine with Kathy Yang in her online courses and workshops in Medical Qigong and Tai Chi HERE: https://tcmtime.com/

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White Crane Soft Qigong Courses

VIDEO LIBRARY
Strengthen your lungs and immune system by opening your waist, spine and chest with the soft graceful movements of the white crane

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FREE 20-minute Training Routine:
Strengthen Your Lungs & Immune System
TCM Time Live | White Crane Soft Qigong
September-October 2020 (7 weeks)
See Details

See Videos

YMAA Boston Classes