Soft White Crane Qigong
Focus: Chinese Medicine & Lung Health
**FREE COURSE WITH REGISTRATION: Purchase any course within the video library and receive access info to this special course
YMAA Boston Special Classes
March-June 2020 (15 weeks) | Tuesdays & Thursdays | 6:00-7:00PM EDT
- Exercises for mental & physical health
- White Crane Qigong emphasizes lung health
- Traditional Chinese Medicine theory
White Crane Qigong is a set of traditional Chinese exercises based on the graceful movements of the White Crane designed to help improve the body's energy flow and promote mental/physical harmony. White Crane Qigong emphasizes lung health in particular. Concepts of Traditional Chinese Medicine and Acupuncture will also be introduced in this class session.
Soft White Crane Qigong Series
Strengthen your lungs and immune system by opening your waist, spine and chest with the soft graceful movements of the white crane
Video Library > Courses > Qigong > Soft White Crane
To purchase video library access to courses below, click on ‘See Details’.
**FREE COURSE WITH REGISTRATION:
Chinese Medicine & Lung Health
Hosted by YMAA Boston | Soft White Crane Qigong
March-June 2020 (15 weeks)
See Details