TCM Time Video Library Course Index

Qigong | Tai Chi | Kung Fu


Qigong Courses

4 Seasons Medical Qigong Series

5 Animal Sports Medical Qigong Series

8 Pieces of Brocade Medical Qigong Series


Tai Chi Courses

Tai Chi Sequence—1st Part Series

Tai Chi Seuence—2nd Part Series

Tai Chi Sequence—3rd Part Series

Tai Chi Sword Sequence Series


Kung Fu Courses

White Crane Kung Fu Series

8 Pieces of Brocade Medical Qigong
Series 1 | Course 4 — Focus: Qi Circulation
TCM Time Course

Saturdays 10:30-11:30AM EDT | 5-week course | August 1st-29th, 2020

  • Learn a simple yet effective set of Medical Qigong exercises
  • Keep your body healthy and Qi (energy) circulating in just 10 to 20 minutes a day
  • A "brocade" is a shining and beautiful cloth—practicing these exercises regularly and correctly is as if you add a shining and beautiful life force to protect your body
  • Accredited to Marshal Yue Fei for improving the health of his soldiers
  • Theory and exercises of the standing set will be taught in-depth with a focus on Qi circulation (Grand Circulation Qigong)

Introduction to Grand Circulation Qigong — Standing Set

  • 1st Piece: Double Hands Hold up the Heavens
  • 2nd Piece: Left Right Open Bow (Shoot the Hawk)
  • 3rd Piece: Separate Heaven and Earth
  • 4th Piece: Turn and Look Behind (5 Weaknesses and Seven Injuries)
  • 5th Piece: Sway the Head and Swing the Tail
  • 6th Piece: Two Hands Hold the Feet
  • 7th Piece: Punching with Angry Eyes
  • 8th Piece: Seven Bounces of the Heels and Hundred Illnesses Disappear

Purchase this Course:

$40
(Series 1: Course 4)

Purchase this Series:

$120
(Series 1: Courses 1-4 Bundle)

8 Pieces of Brocade Medical Qigong
Series 1 | Course 3 — Focus: Sitting Set
TCM Time Course

Saturdays 10:30-11:30AM EDT | 4-week course | July 4th-25th, 2020

  • Learn a simple yet effective set of Medical Qigong exercises
  • Keep your body healthy and Qi (energy) circulating in just 10 to 20 minutes a day
  • A "brocade" is a shining and beautiful cloth—practicing these exercises regularly and correctly is as if you add a shining and beautiful life force to protect your body
  • Accredited to Marshal Yue Fei for improving the health of his soldiers
  • Theory and exercises of the sitting set will be taught in-depth

Introduction to 8 Pieces of Brocade Medical Qigong — Sitting Set

  • 1st Piece: Close Eyes and Sit Still
  • 2nd Piece: Hands Hold Head
  • 3rd Piece: Knock and Beat the Jade Pillow
  • 4th Piece: Lightly Swing the Sky Post (Turn the Head Repeatedly)
  • 5th Piece: Push and Massage Kidney Shu BL-23 (Essence Door)
  • 6th Piece: Left and Right Windlass (Hands Turn Double Wheel)
  • 7th Piece: Lift, Press, and Hold the Feet
  • 8th Piece: Entire Sky Slow Transportation

Purchase this Course:

$40
(Series 1: Course 3)

Purchase this Series:

$120
(Series 1: Courses 1-4 Bundle)

8 Pieces of Brocade Medical Qigong
Series 1 | Course 2 — Focus: Standing Set
TCM Time Course

Saturdays 10:30-11:30AM EDT | 4-week course | June 6th-27th, 2020

  • Learn a simple yet effective set of Medical Qigong exercises
  • Keep your body healthy and Qi (energy) circulating in just 10 to 20 minutes a day
  • A "brocade" is a shining and beautiful cloth—practicing these exercises regularly and correctly is as if you add a shining and beautiful life force to protect your body
  • Accredited to Marshal Yue Fei for improving the health of his soldiers
  • Theory and exercises of the standing set will be taught in-depth

Introduction to 8 Pieces of Brocade Medical Qigong — Standing Set

  • 1st Piece: Double Hands Hold up the Heavens
  • 2nd Piece: Left Right Open Bow (Shoot the Hawk)
  • 3rd Piece: Separate Heaven and Earth
  • 4th Piece: Turn and Look Behind (5 Weaknesses and Seven Injuries)
  • 5th Piece: Sway the Head and Swing the Tail
  • 6th Piece: Two Hands Hold the Feet
  • 7th Piece: Punching with Angry Eyes
  • 8th Piece: Seven Bounces of the Heels and Hundred Illnesses Disappear

Purchase this Course:

$40
(Series 1: Course 2)

Purchase this Series:

$120
(Series 1: Courses 1-4 Bundle)

8 Pieces of Brocade Medical Qigong
Series 1 | Course 1 — Focus: Introduction
TCM Time Course

Saturdays 10:15-11:15AM EDT | 5-week course | May 2nd-30th, 2020

  • Learn a simple yet effective set of Medical Qigong exercises
  • Keep your body healthy and Qi (energy) circulating in just 10 to 20 minutes a day
  • A "brocade" is a shining and beautiful cloth—practicing these exercises regularly and correctly is as if you add a shining and beautiful life force to protect your body
  • Accredited to Marshal Yue Fei for improving the health of his soldiers
  • Theory will be introduced as well as the standing and sitting sets

Week 1: Standing Set (1st to 4th Pieces)

  • Introduction and Health Benefits
  • 1st Standing Piece: Double Hands Hold up the Heavens
  • 2nd Standing Piece: Left Right Open Bow (Shoot the Hawk)
  • 3rd Standing Piece: Separate Heaven and Earth
  • 4th Standing Piece: Turn and Look Behind (5 Weaknesses and Seven Injuries)

Week 2: Standing Set (5th to 8th Pieces)

  • 5th Standing Piece: Sway the Head and Swing the Tail
  • 6th Standing Piece: Two Hands Hold the Feet
  • 7th Standing Piece: Punching with Angry Eyes
  • 8th Standing Piece: Seven Bounces of the Heels and Hundred Illnesses Disappear

Week 3: Sitting Set (1st to 4th Pieces)

  • 1st Sitting Piece: Close Eyes and Sit Still
  • 2nd Sitting Piece: Hands Hold Head
  • 3rd Sitting Piece: Knock and Beat the Jade Pillow
  • 4th Sitting Piece: Lightly Swing the Sky Post (Turn the Head Repeatedly)

Week 4: Sitting Set (5th to 8th Pieces)

  • 5th Sitting Piece: Push and Massage Kidney Shu BL-23 (Essence Door)
  • 6th Sitting Piece: Left and Right Windlass (Hands Turn Double Wheel)
  • 7th Sitting Piece: Lift, Press, and Hold the Feet
  • 8th Sitting Piece: Entire Sky Slow Transportation

Week 5: Review

  • Review of Standing and Sitting Sets
  • Conclusion and Health Benefits

Purchase this Course:

$40
(Series 1: Course 1)

Purchase this Series:

$120
(Series 1: Courses 1-4 Bundle)

8 Pieces of Brocade Medical Qigong Series

A simple yet effective set of medical Qigong exercises that will help you increase your energy to radiate like a shining and beautiful brocade

Video Library > Courses > Qigong > 8 Brocades

To purchase video library access, click on ‘See Purchase Details’ below.


Series 1: Health Benefits & Brocades

Course 1:
Introduction
TCM Time Course | 8 Pieces of Brocade Qigong
May 2020 (5 weeks)
See Purchase Details

Course 2:
Standing Set
TCM Time Course | 8 Pieces of Brocade Qigong
June 2020 (4 weeks)
See Purchase Details

Course 3:
Sitting Set
TCM Time Course | 8 Pieces of Brocade Qigong
July 2020 (4 weeks)
See Purchase Details

Course 4:
Qi Circulation
TCM Time Course | 8 Pieces of Brocade Qigong
August 2020 (5 weeks)
See Purchase Details