Courses

VIDEO LIBRARY
Regular classes to improve your health and skills for everyone of all levels

Qigong Courses

Cultivate your energy and strengthen your body, mind and spirit

Tai Chi Courses

Relax your body and mind with calming meditative movements

Other Courses

Chinese medicine and acupressure | Chinese martial arts (Kung Fu)

Future Topics:

  • Tai Chi Qigong (Primary, Coiling, Rocking Sets)
  • White Crane Hard Qigong
  • Meridian Qigong
  • Qigong Meditation
  • Yang-Style Taiji Sword/Saber
  • Tai Chi Pushing Hands
  • Tai Chi 13 Postures
  • Kung Fu (Long Fist & White Crane Styles)