Zoom Meetings

A confirmation email will be sent to you after completing your registration payment.

If you do not receive an email confirmation within 1-2 days, please contact TCM Time and check your spam folder or settings. Your confirmation email will include a Zoom link as well as meeting ID and password to join your online session. Recordings are available under Terms of Use.

Online classes, workshops and private sessions are hosted on Zoom. You can join meetings directly from your browser or download Zoom app for a better experience. Read Joining a Zoom meeting - Zoom Support for more information on setting up. Zoom offers several tools to protect meetings including encryption of all audio, video, and screen sharing data as well as meeting access controls to prevent data in transit from being intercepted. Zoom does not have access to identifiable health information and have policies and controls in place to safeguard the collection, use, and disclosure of your information.

Although every consideration will be taken to protect your confidentiality and privacy, sometimes it is not possible to prevent some circumstances from happening due to data breaches, cyber attacks, and security incidents involving Zoom. For more information: Read Security - Zoom

You will be subscribing to TCM Time mailing list whenever you make a purchase on this site. You can unsubscribe at any time.

Qigong Program

Cultivate your Qi (energy) and connection between your body, mind and spirit with simple exercises for health, wellness and vitality.

4 Seasons Medical Qigong
5 Animals Medical Qigong
8 Brocades Medical Qigong
Meridian Qigong
Soft White Crane Qigong
Hard White Crane Qigong

Tai Chi Program

Relax your body and mind while improving your posture, breathing and balance with profound exercises that flow like poetry in motion.

Tai Chi Sequence—1st Part
Tai Chi Sequence—2nd Part
Tai Chi Sequence—3rd Part
Tai Chi Staff—Sequence
Tai Chi Saber—Sequence
Tai Chi Sword—Sequence

Kung Fu Program

Build your self-confidence and strength both physically and mentally with powerful, energetic exercises that align your whole being.

White Crane Bridge Hands
White Crane Barehand Sequences
White Crane Weapon Sequences
Long Fist Barehand Sequences
Long Fist Staff Sequences
Long Fist Saber Sequences
Long Fist Sword Sequences

Traditional Chinese Medicine (TCM) Program

TCM Time Teacher Training Program

Deepen your knowledge of traditional Chinese medicine theory, diagnosis and treatment methods. Cultivate your body, breath, mind, Qi and spirit with in-depth Qigong training and instruction to become a proficient teacher and practitioner.

Chinese Medicine Theory Modules:

  • Yin-Yang
  • Five Elements & Creation Cycles (Wood, Fire, Earth, Metal, Water)
  • Four Vital Substances (Qi, Blood, Jing & Body Fluids)
  • Twelve Zang Fu Organs & Organ Relationships
  • Six Extraordinary Organs
  • Twelve Meridians
  • Eight Vessels

Chinese Medicine Diagnosis Modules:

  • TCM Pathology & Pathophysiology
  • Eight Principles Differentiation
  • Four Levels Differentiation
  • Six Stages Differentiation
  • Tongue & Pulse Diagnosis
  • Five Basic Diagnostic Methods (look, listen, smell, ask, touch)
  • Zang Fu Organ Syndrome Patterns
  • 11 Treatment Methods
  • TCM Gynecology

Acupressure & Meridians Modules:

  • Acupuncture Channels
  • Point Actions & Indications
  • Point Combinations
  • Acupuncture Point Charts
  • Channel Theory
  • Extra Points
  • Acupressure & Cupping Massage
  • Qi Flow and Zi Wu Liu Zhu (Midnight-Noon Ebb-Flow)

Chinese Herbal Medicine Modules:

  • Chinese Herbal Medicine Treatment Principles
  • Chinese Herb Categories
  • Actions & Indications
  • Tastes & Properties
  • Contraindications & Cautions
  • Herb-Drug Interactions
  • Herbal Formulas

Food as Medicine & Chinese Dietetics/Nutrition Modules:

  • Food as Medicine & Herb Properties
  • Food Energetics and Diet/Nutrition Therapy
  • 24hr Body Clock and Healthy Eating
  • Healthy Eating According to the 5 Seasons
  • Acupressure & Medical Qigong for Healthy Digestion
  • Food for Emotional Balance & Harmony
  • Food for Longevity & Health
  • Food for Anxiety & Stress Relief
  • Food for Pain Management

Medical Qigong Modules:

  • Four Seasons Qigong
  • Five Animal Sports Qigong
  • Eight Brocades Qigong
  • Soft White Crane Qigong
  • Hard White Crane Qigong
  • Meridian Qigong
  • Embryonic Breathing Qigong Meditation
  • Small Circulation Qigong
  • Grand Circulation Qigong
  • Martial Arts Qigong for Health & Fighting Illness

Sponsor Workshops

Develop health and wellness in your community with TCM Time training programs.

Chinese Medicine Program

Deepen your knowledge and practice of traditional Chinese medicine theory, diagnosis and treatment methods.

Qigong Program

Cultivate your Qi (energy) and connection between body, mind and spirit with simple exercises for health and vitality.

Tai Chi Program

Relax your body and mind while improving your posture, breathing and balance with profound exercises that flow.

Kung Fu Program

Build your self-confidence and strength both physically and mentally with powerful, energetic exercises that align.

Register Here

Step 1: Schedule an Appointment

Contact TCM Time to set up a workshop date. Include your preferred dates/times and your location/time zone.

*Read WordPress.org website privacy policy.

Step 2: Make a Payment

Choose a workshop below that best suits your organization/community goals and needs. You will receive a confirmation email with the Zoom Login Info. By registering for this service, you are agreeing to the Terms of Use.

For one-on-one private sessions or consultations, see details for Private Sessions.

Step 3: Host a Workshop

Invite members of your community to Join Zoom Meeting with the link sent to your confirmation email. Please kindly wait in the Zoom waiting room and the host will let you into the meeting close to your workshop time. Remember to turn on your camera and microphone settings.

Workshops will include:

  • Program Overview
  • Learning Outcomes
  • Theory
  • Practice
  • Questions
  • Feedback

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Terms of Use

The TCM Time Website is owned and operated by Kathy Yang (TCM Time). By accessing or using this site, you accept the following Terms of Use. TCM Time reserves the right, at its discretion, to change any of these terms in the future.

Lifetime Access — Video Library

Once you register for a course, you will have unlimited access to the recordings in the video library for life, provided that TCM Time services continue running. Occasionally TCM Time may decide to edit, change, add or remove content in the video library. TCM Time reserves the right to publish or make public any or all of the content at any time. You may not copy, reproduce, upload, post, distribute, republish, retransmit, or modify any of the material on this site. You may download material for your personal, non-commercial use on the condition that you retain any and all copyright, trademark and other proprietary notices. If a course will be discontinued or if TCM Time services terminate, you will be notified of a link where you can download the videos before they are removed from the platform and no longer accessible.

Medical Disclaimer

Always consult your doctor before beginning any exercise program, including Traditional Chinese Medicine, Qigong, Tai Chi and Chinese Martial Arts. All content and media on this site is created and published for general knowledge and educational purposes. The information is not intended to replace professional medical advice. If you experience any pain or difficulty with these exercises, stop immediately and consult your healthcare provider. By engaging in the exercises and recommendations presented on this website, you agree to do so at your own risk. While the information presented on this website are inherently not designed to be harmful or overly strenuous, each individual person's results may vary.

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