FIVE ANIMAL SPORTS QIGONG

DVD: Five Animal Sports Qigong (5 animal frolics) by Dr. Yang, Jwing-Ming | YMAA

TCM DIAGNOSIS

WEBSITE: Sacred Lotus Chinese Medicine: Chinese Medicine, Acupuncture, Herbs, and Formulas

WEBSITE: Shen Nong: TCM Principles, TCM Lifestyles, TCM Glossary, Health Topics, Examination & Diagnosis, Treatment Modalities

TCM BODY CLOCK

VIDEO: TCM Body Clock by Kathy Yang | TCM Time

ARTICLE: TCM Body Clock: Why Do We Wake Up or Feel Ill at a Certain Time of Day? | Organic Olivia

ARTICLE: Eating with the Chinese Body Clock | Quiescence Chinese Medicine Melbourne

MERIDIANS & VESSELS

ARTICLE: The Twelve Meridians | Lieske

ARTICLE: The Eight Extraordinary Qi Vessels by Dr. Yang, Jwing-Ming | YMAA

ARTICLE: The 20 Meridians and their Consciousness | Five Seasons Medicine

ARTICLE: 12-Breath Wei Qi Meditation | Five Seasons Medicine

HAND & LEG MERIDIANS VIDEOS

VIDEO: Hand meridians by Kathy Yang | TCM Time

VIDEO: Leg meridians by Kathy Yang | TCM Time

ACUPRESSURE POINTS FOR VARIOUS CONDITIONS

ARTICLE: 6 Pressure Points for Anxiety Relief | Healthline

ARTICLE: 10 Best Acupressure Points For Relieving Stress, Anxiety And Depression | Health Spectra

ARTICLE: How to Stop Smoking : 3 Minutes a Day for 3 Weeks by Nancy | Craft Your Happiness

ARTICLE: 10 Useful Acupressure Points for Menstrual Disorders by Bipasha Mukherjee | Modern Reflexology

ARTICLE: 7 Pressure Points for Acid Reflux & How To Cope with Heartburn Symptoms? by Nakka Shiva Kumar | TheFitGlobal

VIDEO: Acupressure points for heartburn, acid reflux, bloating & indigestion – Massage Monday #108 by Yasuko Kawamur | Bliss2Massage

EMOTIONS IN TCM

VIDEO: Qigong & TCM for the Harmonization of Emotions by Kathy Yang | TCM Time

FOOD AS MEDICINE

BOOK: Healing With Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford

ARTICLE: The Yin and Yang of Food By Laura Mignosa, NCCH | Spirit of Change Magazine

ARTICLE: Energetics of Food – a beginner’s guide by Daverick Leggett | Qi nutrition

ARTICLE: Healthy Eating – A Chinese Medicine Perspective by Daverick Leggett | Qi nutrition

ARTICLE: Chocolate: good or bad? by Daverick Leggett | Qi nutrition

SEASONS ACCORDING TO FIVE ELEMENTS

BOOK: The Yellow Emperor’s Classic of Medicine: A New Translation of the Neijing Suwen with Commentary by Maoshing Ni

ARTICLE: SPRING: The Season of Renewal; The element of Wood by Jason Elias, MA, LAc, Dipl. OM | Five Element Healing

ARTICLE: SUMMER: The Season of Abundance; the Element of Fire by Jason Elias, MA, LAc, Dipl. OM | Five Element Healing

ARTICLE: Indian Summer: The Season of the Earth Element by Jason Elias, MA, LAc, Dipl. OM | Five Element Healing

ARTICLE: WINTER: The Season of Stillness; The element of Water by Jason Elias, MA, LAc, Dipl. OM | Five Element Healing

ARTICLE: AUTUMN: The Season of Harvest; the Element of Metal by Jason Elias, MA, LAc, Dipl. OM | Five Element Healing

ORGAN HEALTH ACCORDING TO FIVE ELEMENTS

ARTICLE: TCM: A Whole Body Specialty | TCM World

ARTICLE: Heart/Small Intestine Health | TCM World

ARTICLE: Liver/Gallbladder Health | TCM World

ARTICLE: Stomach/Spleen Health | TCM World

ARTICLE: Lung/Large Intestine Health | TCM World

ARTICLE: Kidney/Bladder Health | TCM World