TCM Resources
Class | Qigong | Tai Chi | TCM | Martial Arts | Students Corner
HAND & LEG MERIDIANS VIDEOS
VIDEO: Hand meridians by Kathy Yang | TCM Time
VIDEO: Leg meridians by Kathy Yang | TCM Time
FOOD AS MEDICINE
BOOK: Healing With Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford
ARTICLE: The Yin and Yang of Food By Laura Mignosa, NCCH | Spirit of Change Magazine
ARTICLE: Energetics of Food – a beginner’s guide by Daverick Leggett | Qi nutrition
ARTICLE: Healthy Eating – A Chinese Medicine Perspective by Daverick Leggett | Qi nutrition
ARTICLE: Chocolate: good or bad? by Daverick Leggett | Qi nutrition
SEASONS ACCORDING TO FIVE ELEMENTS