Video Library Index

Warm-ups | Courses | Workshops | Resources


Courses

Qigong | Tai Chi | Kung Fu


Qigong Courses

4 Seasons | 5 Animals | 8 Brocades | Soft White Crane

4 Seasons Medical Qigong Series

Series 1: Organ Health & Meridians

5 Animal Sports Medical Qigong Series

Series 1: Organ Health & Meridians

Series 2: Seasonal Health & Acupressure

8 Pieces of Brocade Medical Qigong Series

Series 1: Health Benefits & Brocades

Soft White Crane Qigong Series


Tai Chi Courses

1st Part | 2nd Part | 3rd Part | Tai Chi Sword

Tai Chi Sequence 1st Part Series

Series 1: Regulate the Body & Breath

Tai Chi Seuence 2nd Part Series

Series 1: Regulate the Body & Breath

Tai Chi Sequence 3rd Part Series

Series 1: Regulate the Body & Breath

Tai Chi Sword Sequence Series

Series 1: Regulate the Body & Breath


Kung Fu Courses

Shaolin White Crane | Shaolin Long Fist

White Crane Kung Fu: Bridge Hands Series

Series 1: Fundamental Training, Strength & Conditioning


Workshops

Chinese Medicine | Qigong | Tai Chi | Kung Fu

Chinese Medicine & Acupressure Workshop Series

  • Chinese Medicine & Acupressure for Healthy Digestion | Oct 18, 2020

8 Brocades Medical Qigong Workshop Series

  • 1st Brocade — Double Hands Hold Up the Heavens: Calming & Focusing the Mind | Jan 22, 2023
  • 2nd Brocade — Open the Bow and Shoot the Hawk: Balancing Sadness & Depression | Feb 19, 2023

Taiji Ball Qigong Workshop Series

  • Pattern 1 — Circling Vertical Forward: Anxiety & Stress Relief | Jan 21, 2023
  • Pattern 2 — Circling Vertical Backward: Best Sleep & Mental Health Balance | Feb 18, 2023

Tai Chi Sequence Workshop Series

  • Yang Style Tai Chi (1st Part) Training Program: 5 Qigong Regulations | Oct 25, 2020

Kung Fu Workshops

  • Coming soon...
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The TCM Time Website is owned and operated by Kathy Yang (TCM Time). By accessing or using this site, you accept the following Terms of Use. TCM Time reserves the right, at its discretion, to change any of these terms in the future.

Lifetime Access — Video Library

Once you register for a course, you will have unlimited access to the recordings in the video library for life, provided that TCM Time services continue running. Occasionally TCM Time may decide to edit, change, add or remove content in the video library. TCM Time reserves the right to publish or make public any or all of the content at any time. You may not copy, reproduce, upload, post, distribute, republish, retransmit, or modify any of the material on this site. You may download material for your personal, non-commercial use on the condition that you retain any and all copyright, trademark and other proprietary notices. If a course will be discontinued or if TCM Time services terminate, you will be notified of a link where you can download the videos before they are removed from the platform and no longer accessible.

Medical Disclaimer

Always consult your doctor before beginning any exercise program, including Traditional Chinese Medicine, Qigong, Tai Chi and Chinese Martial Arts. All content and media on this site is created and published for general knowledge and educational purposes. The information is not intended to replace professional medical advice. If you experience any pain or difficulty with these exercises, stop immediately and consult your healthcare provider. By engaging in the exercises and recommendations presented on this website, you agree to do so at your own risk. While the information presented on this website are inherently not designed to be harmful or overly strenuous, each individual person's results may vary.

Video Library Access

Enjoy lifetime access to past courses in the video library; study at your own pace.


TCM Time
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—1 course—
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$40

TCM Time
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—2 courses—
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$70

TCM Time
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—3 courses—
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$90

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—4 courses—
($25 per course)

$100

Video Library Access Details:

  • Enjoy lifetime access to all courses registered
  • Select from list of past courses in the video library
  • Study at your own pace and catch up with previous material
  • Review key exercises and instruction from various specialized topics
  • Keep building on your skills and knowledge to improve your personal training