FREE
CONTENT

Learn from free online class videos and TCM Tips. Submit your questions for future videos.

Father’s Day Special
FREE Online Class

FREE Online Class | Father’s Day Special with Kathy Yang | Sun Jun 21, 2020

Warm-up Videos

22-min White Crane Soft Qigong Warm-up Routine
15-min Warm-up Routine
12-min Chinese Medicine Warm-up Routine

TCM Tips

Traditional Chinese Medicine tips and tools for healthy living.

TCM Tip #1: What is the mind? | TCM Time with Kathy Yang

Qigong Videos

FREE Online Class | Mother’s Day Special with Kathy Yang | Sun May 10, 2020
Thu Apr 30, 2020
Tue Mar 31, 2020
Thu Mar 26, 2020

Tai Chi Videos

Thu Apr 30, 2020 | Tai Chi with Kathy Yang | FREE Online Class hosted by YMAA Boston
Thu Apr 23, 2020
Thu Apr 02, 2020
Tue Mar 31, 2020

TCM Time Channel

See More Videos on YouTube

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