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News & Announcements

Tai Chi • Medical Qigong • Kung Fu • Tai Chi Sword

Tai Chi Silk Reeling
Wednesdays, 7-8PM EST

Discover soft and flowing movements to develop your body’s connection and coordination for Tai Chi.

Five Animals Medical Qigong
Thursdays, 7-8PM EST

Learn the Deer Qigong Set for Winter health and massage your Kidney acupressure points.

Tai Chi Sword
Saturdays, 12-1PM EST

Discover the “one-third pivot point” to move the sword more gracefully and precisely.

White Crane Kung Fu
Sundays, 12-1PM EST

Train 2-person set barehand exercises traditionally designed for specific blocks and strikes.



Private Lessons

Video Library

Apricot Jam | Podcast on Spotify

Listen to this fun conversation between me and two great guys Lukas Wolf & Taran Rosenthal on traditional Chinese medicine, martial arts, health tips and personal stories.

“I have attended several online lessons with Kathy Yang. I love the way she links all our moves to the organs and acupuncture points. She is very clear and conveys a wonderful energy online. She even manages to give specific corrections via Zoom. I live in Honolulu, Hawaii and am very grateful for these classes.” —Ginny T, Honolulu, Hawaii

“Kathy is a uniquely talented teacher and explains very substantial things in a simple way that is easy to remember. She captures both the essence and the small important details. We enjoy all her lessons very much and find them helpful and relaxing, especially during the work stress and isolation of the pandemic. Kathy shares her positive energy and knowledge in traditional Chinese medicine from her heart around the world!” Radka and Radosveta, Sofia, BULGARIA and Stockholm, SWEDEN

“If you are looking to learn Tai Chi or Qigong, you have to study with Kathy Yang. Her teaching style and methods are awesome. They helped me not only to improve upon my skills, but also to absorb the deeper benefits of each practice. She makes it easy to learn and the results are felt immediately when you train. I highly recommend it.” —Ricardo Hercules, Fortaleza, BRAZIL, Tai Chi Chuan practitioner of 20+ years

All classes are currently held online due to the coronavirus (COVID-19) pandemic.
Stay healthy and strong with my online classes and workshops.

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