Spring Courses Now in Session
Learn key acupressure points for eye problems, poor sleep, stress, headaches and migraines
News & Announcements
YouTube Live FREE Class
20-minute Tai Chi Qigong Routine
Fridays, April 9th-May 21st, 2021
8 Pieces of Brocade Qigong
Medical Qigong In-Depth
Breathing coordination, organs &
meridians, health benefits.
Spring 2021 Courses
Tai Chi, Qigong & Kung Fu
Tai Chi Ball | Tai Chi Silk Reeling | Kung Fu | Spring Medical Qigong |Tai Chi Sword
“As a Tai Chi and Qigong practitioner for 20+ years, I was pleasantly surprised at how enjoyable Kathy’s TCM Time classes are. Kathy has this unique way of taking something that used to seem so complex and effortlessly makes it palpable and implementable. I’ve studied from many teachers and no one balances their classes in such a lighthearted, welcoming, connecting, flowing and deeply informative way as she does. Each class is pure joy and healing…what a combo! As someone who loves teaching beginners to get them hooked on the world of Qi, I will definitely recommend TCM Time to my students looking to dive deeper into the world of Tai Chi, Qigong and TCM knowing that they will be in the capable hands of a caring and profound teacher.” —Jamie A, Los Angeles, CA
“Finding Kathy on YouTube has been a blessing in my life. I have been regularly attending her weekly Autumn Qigong Classes and have found them so helpful. I love her approach and teaching style. She has a wonderful way of explaining everything so clearly and beautifully. Kathy’s classes are educational and uplifting as well as relaxing and calming. She has very quickly become my favorite instructor!” —Maria P, Latham, NY
“When I began taking Taijiquan classes with Kathy Yang I knew her to be a high level martial artist and experienced instructor. As I continue learning from her I discover that she is communicating the true essence of the art while also presenting fundamental concepts that benefit a beginner immediately. I am so honored to be studying with a teacher whose deep understanding of Taijiquan goes back through her lineage and moves the art forward into the future!” —Paul B, Syracuse, NY
All classes are currently held online due to the coronavirus (COVID-19) pandemic.
Stay healthy and strong with my online classes and workshops.
For the latest news and announcements.