Chinese Medicine & Acupressure
for Healthy Digestion

TCM Time Online Workshop
Sunday 11:00AM-1:00PM (EDT) | 2 hours | October 18 | 2020
  • Learn 10 Chinese medicine tips for healthy eating
  • Locate 6 key acupressure points for stress, anxiety, energy and digestion
  • Practice 3 acupressure massage techniques
  • Trace 2 meridians of the body to strengthen the stomach & spleen

For more info:
Watch video "TCM Tip #2: Best Acupressure for Anxiety, Heat & Stomach Problems | TCM Time with Kathy Yang" HERE:

Watch video "Intro to Simple Massage for Bloating & Stomach Problems | KZ Care with Kathy Yang" HERE:

Yang Style Tai Chi Form (1st Part)
Training Program

TCM Time Online Workshop
Sunday 11:00AM-1:00PM (EDT) | 2 hours | October 25 | 2020
  • Improve your Tai Chi practice with traditional training methods
  • Develop your own personal training program and goals
  • Discover the 5 Regulations of Tai Chi Qigong: Body, Breath, Mind, Qi, Spirit
  • Prerequisite: Prior experience of Yang Style Tai Chi Form—1st Part

For more info:
Watch video "Training Routine | Yang Style Tai Chi Form—1st Part" HERE:

Watch video "Tai Chi Qigong: 5 Regulations with Kathy Yang | hosted by YMAA Boston" HERE:

New Class Resources

Learn about Chinese Medicine meridians and more.

News & Announcements

FREE Live Training Routines
TCM Time Live

White Crane Soft Qigong
for Lung Health

11:30AM-12:00PM EDT
September 15th-October 27th, 2020

Next Class: Tuesday, September 22nd

8 Pieces of Brocade Qigong
Boost Immune System

11:30AM-12:00PM EDT
September 17th-October 29th, 2020

Next Class: Thursday, September 24th

Join for FREE. Registration is not required.

7-week Courses

September 15th-October 31st

  • Tai Chi Sequence—2nd Part
  • 4 Seasons Medical Qigong—Autumn
  • 5 Animal Sports Medical Qigong—Monkey

Dr. Yang Online Seminar

Spine & Back Qigong—Saturday, October 3rd
Internal Alchemy Chart—Sunday, October 4th

For more details:

OCTOBER Online Workshops

Chinese Medicine & Acupressure
for Healthy Digestion

Sunday, October 18
11:00AM-1:00PM EDT

See Details

Yang Style Tai Chi—1st Part
Training Program

Sunday, October 25
11:00AM-1:00PM EDT

See Details

Qigong for
Breast Cancer Awareness Month

Subscribe to KZ Qigong newsletter:

All classes are currently held online due to the coronavirus (COVID-19) outbreak.
Stay healthy and strong with my online classes.

Subscribe to My Mailing List

All web requests on this site are naturally visible to the webserver and subsequently recorded. Data is recorded to maintain and analyze traffic with the purpose of optimizing and improving upon the features and functionality of the site. It is also used to monitor for any cases of spam or abuse. Each request you make includes your IP address, referrer, ISP, browser type, screen resolution, operating system, and other data relating to how this website was accessed. There is no personally identifiable information. Furthermore, data is only kept for as long as is necessary.

To help analyze traffic, this site is monitored by Google Analytics, a web analytics service provided by Google, Inc. ("Google"). The aforementioned data is shared with Google and aggregated into reports on usage, patterns, and traffic. Read Google's Privacy Policy here.