Honoring Native American Heritage & Indigenous Cultures
Book Recommendations
American Indian Healing Arts:
Herbs, Rituals, and Remedies for Every Season of Life
by E. Barrie Kavasch and Karen Baar
Healing Secrets of the Native Americans:
Herbs, Remedies, and Practices that Restore the Body, Mind, and Spirit
by Porter Shimer
Dance Video Recommendation
National Costume Competition | Kuching Busking Festival (KBF) 2023
Amazing beautiful ethnic contemporary dance by Dion Das Louis, 7, also known as ‘The Little Borneon Birdie’ inspired by the ‘ruai bird’.
Thank You for Participating!
Recommendations from Participants
The Mindful Self-Compassion Workbook
by Kristin Neff, PhD and Christopher Germer, PhD
Boundaries with Brene Brown
First Aid Arts Video on Vimeo
DAOI Talks Podcast Interview
DAOI Talks – Experts Series
DAOI aims to promote and elevate Daoist and other traditional knowledge including but not limited to Martial Arts, Xiu Dao and Traditional Chinese Medicine by developing a community adhering to a non-partisan objective standard of practice.
Latest Video Releases
Relieve Liver Qi Stagnation
with Taiji Ball Qigong
Free your inner self, vision, planning, and creativity for positive mental health.
How to Boost Your Willpower?
Psychospiritual Aspects of TCM & Qigong
Learn key acupressure points and one simple Qigong exercise to boost your willpower.
What is Spirit?
Taiji Ball & Psychospiritual Aspects of TCM
Discover body movements that help to cultivate your Three Treasures, including the Spirit.
Let your health shine!
Start Your Journey Here
Apricot Jam | Podcast on Spotify
Listen to this fun interview with Apricot Jam hosts Lukas Wolf & Taran Rosenthal on traditional Chinese medicine, martial arts, health tips and personal stories.
“Kathy is a remarkable woman who comes from a remarkable family. I especially like how she has embraced her culture and her heritage to bring all that wisdom to the West and use it to help people. Everyone around her benefits from knowing her. She is making her unique mark on this world, making it a better place for all of us.” —Jack Fried, Illinois, USA
“Kathy is a fantastic teacher and a warm and wonderful person. I consider a privilege to be able to attend classes with her, and a great luck to be able to attend them online. Each class is a great experience of relaxation and knowledge. Kathy takes the time to explain in depth the subject and gives time to practice, feel, and to answer questions. I cannot recommend enough Kathy’s TCM Time.”
—Gustavo Peña, Nuevo León, MEXICO
“Every contact with Kathy nourishes my spirit. Today is the first day since my accident that I am not in pain. I finally feel my health shining through again and am eternally grateful to Kathy. The Lower Back Pain Qigong demo is helping me a lot (‘Arc the chest and tuck in the tailbone!’). Kathy’s web page offerings are almost irresistible, and I love the way she has organized the free content. Her sword ‘matching’, and also, long wood staff performances, with brother Nicholas are entertaining and inspiring. I wish her continuing great success, which I firmly believe is her future.”
—Susan R, Manhattan, NY, USA
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