New Classes Start August 4th!

Kung FuTai ChiFour Seasons QigongTai Chi Sword

News & Announcements

FREE Tai Chi Ball Qigong
20-Minute Circling for Best Health

Wednesdays 11:30AM-12:00PM EDT
June 2nd-July 7th, 2021

Shaolin Long Fist Kung Fu
Three Ways of Running Sequence

2018 Demo by Kathy & Nicholas Yang honoring White Crane Grand Master Cheng, Gin-Gsao.

Tai Chi Sword Performance
YMAA Retreat Center

Learn Classical Yang Style Tai Chi Sword Sequence & Basic Techniques.



Private Lessons

Video Library

“Kathy brings not only her incredible expertise and depth of knowledge to her teaching, but also her big heart. She is genuinely interested in her students’ bodies, minds and spirits. In every class I take, I feel uplifted and nourished. A teacher of her caliber does not come along very often.” —Angela R, Boston, MA

“First and foremost, I would like to thank Kathy for the opportunity to learn the deeper aspects of TCM, Qigong and Kungfu. This would otherwise be quite difficult to do as I live in quite remote a place. I really appreciate the courses that she delivers and also the way she delivers them, especially with the calm and peaceful approach. Kathy, thank you for your work and good luck with future endeavours. Looking forward to future projects.” Jeremy L, Mauritius

“Kathy is a first class teacher of Tai Chi and Medical Qigong. On top of her personal mastery, Kathy is patient and personable, and she includes insight into the medical benefits and martial arts applications of each step. In group classes, all participants receive value, regardless of skill level. I am privileged to be her student!” —Chris B, Littleton, MA

All classes are currently held online due to the coronavirus (COVID-19) pandemic.
Stay healthy and strong with my online classes and workshops.

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