Chinese Medicine & Acupressure
for Healthy Digestion

TCM Time Online Workshop
Sunday 11:00AM-1:00PM (EDT) | 2 hours | October 18 | 2020
  • Learn 10 Chinese medicine tips for healthy eating
  • Locate 6 key acupressure points for stress, anxiety, energy and digestion
  • Practice 3 acupressure massage techniques
  • Trace 2 meridians of the body to strengthen the stomach & spleen

For more info:
Watch video "TCM Tip #2: Best Acupressure for Anxiety, Heat & Stomach Problems | TCM Time with Kathy Yang" HERE: https://youtu.be/3TfSjzwtmFg

Watch video "Intro to Simple Massage for Bloating & Stomach Problems | KZ Care with Kathy Yang" HERE: https://www.youtube.com/watch?v=l_3piFH2RrI

Yang Style Tai Chi Form (1st Part)
Training Program

TCM Time Online Workshop
Sunday 11:00AM-1:00PM (EDT) | 2 hours | October 25 | 2020
  • Improve your Tai Chi practice with traditional training methods
  • Develop your own personal training program and goals
  • Discover the 5 Regulations of Tai Chi Qigong: Body, Breath, Mind, Qi, Spirit
  • Prerequisite: Prior experience of Yang Style Tai Chi Form—1st Part

For more info:
Watch video "Training Routine | Yang Style Tai Chi Form—1st Part" HERE: https://youtu.be/EtQc-4cdAts

Watch video "Tai Chi Qigong: 5 Regulations with Kathy Yang | hosted by YMAA Boston" HERE: https://youtu.be/3_uiU7yBjWk

New Class Resources

Learn about Chinese Medicine meridians and more.

News & Announcements

FREE Live Training Routines
TCM Time Live

White Crane Soft Qigong
for Lung Health

Tuesdays
11:30AM-12:00PM EDT
September 15th-October 27th, 2020

Next Class: Tuesday, September 22nd

8 Pieces of Brocade Qigong
Boost Immune System

Thursdays
11:30AM-12:00PM EDT
September 17th-October 29th, 2020

Next Class: Thursday, September 24th

Join for FREE. Registration is not required.

7-week Courses

September 15th-October 31st

  • Tai Chi Sequence—2nd Part
  • 4 Seasons Medical Qigong—Autumn
  • 5 Animal Sports Medical Qigong—Monkey

Dr. Yang Online Seminar

Spine & Back Qigong—Saturday, October 3rd
Internal Alchemy Chart—Sunday, October 4th

For more details:

OCTOBER Online Workshops

Chinese Medicine & Acupressure
for Healthy Digestion

Sunday, October 18
11:00AM-1:00PM EDT

See Details

Yang Style Tai Chi—1st Part
Training Program

Sunday, October 25
11:00AM-1:00PM EDT

See Details

Qigong for
Breast Cancer Awareness Month

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All classes are currently held online due to the coronavirus (COVID-19) outbreak.
Stay healthy and strong with my online classes.

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